Next Path Health and Performance was created to offer a different approach to health coaching. Traditional health and fitness programs rely on strict rules, short term programs and an all or nothing way of thinking. These approaches work for many but they often fail to support lasting changes. 
At Next Path we believe health is built through consistent habits, supportive coaching and strategies that work within the realities of everyday life. We meet you where you are now and help support you in building sustainable progress over time. 

I'm here to help you feel better, get stronger and move forward in a way that actually fits your life.

My name is Jeremy Simmons. My background includes military service and years as a martial arts instructor. These experiences taught me how to meet people where they are, guiding them through challenges and helping them build confidence over time. That's how I coach.

My path started 15 years ago after my wife and I lost our baby boy two days after he was born. In the year following his death, I began to build a home gym in our garage. This venue provided my wife and I, an outlet to grieve and grow together to improve our mental health with physical activity through movement. 

I am a certified EO3 Coach, Precision Nutrition certified and trained in OPEX programming. Over time, I've taken what I've learned and built my own coaching and programming framework so everything we do is clear, structured and actually works in real life.

More than anything, our coaching method is built with you in mind at every level. You don't need to be perfect. You don't need to have it all figured out. You just need a place to start and someone who will meet you there.

Who We Are